Win Your Ex Back: Avoid These Mistakes

Want your ex back? Don’t blow it. Here’s what not to do.

1. Don’t rush to contact them

Your phone feels heavy. You want to call. Don’t.

Emotions run high after a breakup. You’ll likely regret what you say. Your ex isn’t ready to talk either.

Give it time. Let emotions settle. Gain perspective. Absence makes the heart grow fonder.

2. Control your emotions

Heartbreak hurts. But don’t let feelings drive actions. Keep your cool.

Angry texts? Tearful calls? They push your ex away. Show you can handle tough times. It’ll impress them.

Feel your emotions. Don’t act on them. Talk to friends instead. Or see a therapist.

3. Skip the jealousy games

Making your ex jealous backfires. It doesn’t work.

Flirting with others sends the wrong message. It says you’ve moved on. Your ex might do the same.

Focus on self-improvement instead. Hit the gym. Learn a skill. Grow as a person. That’s attractive.

4. Take care of yourself

Don’t forget about you. Self-care matters.

You can’t pour from an empty cup. Stay healthy to handle the challenges ahead.

Try these:

  • Exercise regularly
  • Eat well
  • Sleep enough
  • Talk to friends
  • Practice mindfulness

A better you is more likely to win them back.

5. Address the real issues

Don’t ignore why you broke up. Fix the root problems.

History repeats if you don’t change. Understand what went wrong. Then work on it.

Here’s how:

  • Be honest with yourself
  • Listen to your ex
  • Communicate openly
  • Apologize and forgive
  • Find solutions together

Solving these issues builds a stronger relationship.

The takeaway

Winning back an ex takes work. Avoid these mistakes:

  1. Rushing to contact
  2. Letting emotions rule
  3. Playing jealousy games
  4. Neglecting yourself
  5. Ignoring real issues

Be patient. Focus on growth. You’ll increase your chances of success.

Remember, you’re not alone in this. Keep moving forward. You’ve got this.

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About the author: Breakup expert. 13 years. Thousands helped worldwide. I created Breakup Dojo. 1,000+ members strong. My products sell. My advice works. Psychology obsessed. It shows in my work. 10,000+ read my “Ex-Communication” newsletter. Need breakup help? I’m your guy.