Want your ex back? Don’t blow it. Here’s what not to do.
1. Don’t rush to contact them
Your phone feels heavy. You want to call. Don’t.
Emotions run high after a breakup. You’ll likely regret what you say. Your ex isn’t ready to talk either.
Give it time. Let emotions settle. Gain perspective. Absence makes the heart grow fonder.
2. Control your emotions
Heartbreak hurts. But don’t let feelings drive actions. Keep your cool.
Angry texts? Tearful calls? They push your ex away. Show you can handle tough times. It’ll impress them.
Feel your emotions. Don’t act on them. Talk to friends instead. Or see a therapist.
3. Skip the jealousy games
Making your ex jealous backfires. It doesn’t work.
Flirting with others sends the wrong message. It says you’ve moved on. Your ex might do the same.
Focus on self-improvement instead. Hit the gym. Learn a skill. Grow as a person. That’s attractive.
4. Take care of yourself
Don’t forget about you. Self-care matters.
You can’t pour from an empty cup. Stay healthy to handle the challenges ahead.
Try these:
- Exercise regularly
- Eat well
- Sleep enough
- Talk to friends
- Practice mindfulness
A better you is more likely to win them back.
5. Address the real issues
Don’t ignore why you broke up. Fix the root problems.
History repeats if you don’t change. Understand what went wrong. Then work on it.
Here’s how:
- Be honest with yourself
- Listen to your ex
- Communicate openly
- Apologize and forgive
- Find solutions together
Solving these issues builds a stronger relationship.
The takeaway
Winning back an ex takes work. Avoid these mistakes:
- Rushing to contact
- Letting emotions rule
- Playing jealousy games
- Neglecting yourself
- Ignoring real issues
Be patient. Focus on growth. You’ll increase your chances of success.
Remember, you’re not alone in this. Keep moving forward. You’ve got this.