Signs Your Ex Isn't Over You

April 2025  — 
 blog

Breakups are tough. Sometimes exes pretend to be over you. Here are 7 signs they're not:

  1. They're too happy on social media
    1. They delete your photos
      1. They won't pick up their stuff
        1. They're jealous
          1. They give non-verbal signs
            1. They send mixed messages
              1. Their friends contact you

                Let's break it down.

                1. They're Too Happy

                Your ex posts non-stop about their amazing life. It's probably fake. Real happiness doesn't need constant proof.

                2. They Delete Your Photos

                They've erased you from their profile. It's an emotional reaction. They're hurt and want you to notice.

                3. They Won't Pick Up Their Stuff

                They keep postponing. They might even leave something behind on purpose. It's an excuse to see you again.

                4. They're Jealous

                They don't want you, but they want to know who you're with. They check your stories but never interact. Classic jealousy.

                5. They Give Non-Verbal Signs

                You bump into them. They can't stop staring. Their body language screams interest, even if their words don't.

                6. They Send Mixed Messages

                One day they're cold, the next they're warm. They're conflicted. Their feelings haven't settled yet.

                7. Their Friends Contact You

                Suddenly their friends are checking on you. Your ex put them up to it. They want to know how you're doing without asking directly.

                What To Do?

                If you want your ex back, think about why they're pretending. It's usually pride. People hate admitting they were wrong.

                The key: Find a way to reunite that doesn't hurt their pride.

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                      By Michael Fulmer: Breakup expert with 14 years experience. Trained in Gottman Method Couples Therapy (Level 1 & 2). Thousands helped worldwide. Created Breakup Dojo — now 1,000+ members strong. My products sell. My advice works. Psychology obsessed. It shows in my work! 10,000+ read my “Ex-Communication” newsletter. Need breakup help? I’m your guy.