Find Your Starting Point

Answer a couple of questions and I'll point you to the part of this site that fits where you actually are.

No email needed. Takes about 30 seconds.

Fair warning up front: this won't hand you a script for getting someone back. What it will do is help you find your footing and work out what you actually want — which, whatever happens next, is the part that's yours.

What are you trying to work out right now?

Has your ex asked you not to contact them, or blocked you?

A clear "leave me alone," a block, or a flat no all count. If you're genuinely not sure, choose No.