Find Your Starting Point

Answer a couple of questions and I'll point you to the part of this site that fits where you actually are.

No email needed. Takes about 30 seconds.

Fair warning up front: this won't hand you a script for getting someone back. What it will do is point you toward finding your footing and working out what you actually want — which, whatever happens next, is the part that's yours.

What are you trying to work out right now?
Has your ex blocked you, asked you not to contact them, or told you plainly that it's over?
Any one of those counts. If you can't tell, choose Not sure.