The 6 stages of recovery:

  1. Step Back
    1. Rebuild Yourself
      1. Clarity Check
        1. Reopen Contact
          1. Clarity Conversation
            1. Start Fresh

              Stage 6: Start Fresh

              July 2025

              Build a Better Relationship After Breakup

              If you reconnect, it can't be the same relationship. It needs to be better. This stage is about rebuilding trust and creating something new together.

              Below you'll find two in-depth resources:

              • Common Relationship Challenges – Real-world problems couples face and how to solve them.
                • The Gottman Method – Proven frameworks for building strong, healthy relationships.

                  These resources show you how to create something new—together. And soon, I'll add resources for creating something better when still single.

                  Building a Better Relationship

                  Start fresh with these insights:

                  Common Challenges
                  April 2025

                  Every relationship faces hurdles. The key is how you approach them. If you had a breakup and were able to reunite, then pay special attention: Your relationship can break again if problems are ignored! I recommend the Gottman Method for managing common relationship challenges.

                  Gottman Method
                  March 2025

                  Strong relationships don't happen by accident.