The 6 stages of recovery:

  1. Step Back
  2. Rebuild Yourself
  3. Clarity Check
  4. Reopen Contact
  5. Clarity Conversation
  6. Start Fresh

Stage 2: Rebuild, Heal, and Improve

July 2025

Breakups reveal your weaknesses. This is the time to fix them.

Rebuilding yourself isn't about impressing your ex. It's just the right thing to do after a breakup.

These guides will help you heal, grow, and regain your power.

Explore these articles to rebuild yourself after the breakup:

Stage 2: Rebuild Yourself / Obsession

Stage 2: Rebuild Yourself / Why They Return

Stage 2: Rebuild Yourself / Missing Your Ex

Stage 2: Rebuild Yourself / Calm Yourself

Stage 2: Rebuild Yourself / Breakup Fault

Stage 2: Rebuild Yourself / Finding Closure

How to Heal
March 2025

Stage 2: Rebuild Yourself / How to Heal