The 6 stages of recovery:

  1. Step Back
    1. Rebuild Yourself
      1. Clarity Check
        1. Reopen Contact
          1. Clarity Conversation
            1. Start Fresh

              Stage 2: Rebuild Yourself

              July 2025

              Heal, Improve, Regain Your Power

              Breakups reveal your weaknesses. This is the time to fix them.

              Rebuilding yourself isn't about winning them back. It's about becoming someone worth choosing again.

              These guides will help you heal, grow, and regain your power.

              Healing and Self-Improvement Guides

              Explore these articles to rebuild yourself after the breakup:

              Stage 2: Rebuild Yourself / Why They Return

              Stage 2: Rebuild Yourself / Missing Your Ex

              Stage 2: Rebuild Yourself / Calm Yourself

              Stage 2: Rebuild Yourself / Breakup Fault

              Stage 2: Rebuild Yourself / Obsession

              Stage 2: Rebuild Yourself / Finding Closure

              How to Heal
              March 2025

              Stage 2: Rebuild Yourself / How to Heal