How to Undo a Breakup

Breakups hurt. You’re in pain. I get it.

Beware of bad breakup advice. It’s often nonsense or cruel.

Some people:

  • Underestimate your pain
  • Forget how breakups feel
  • Profit from your misery

Be careful of “get your ex back” schemes. They’re often scams.

Me? I’m here to help. I understand your pain.

Why This Blog?

Time is precious, especially when you’re hurting. That’s why I’ve designed this blog to deliver:

  • High-impact insights in record time
  • Concentrated knowledge you can absorb quickly
  • Practical, action-oriented advice
  • Visually optimized content for easy reading

Get the guidance you need, when you need it most.

Pause

Don’t act rashly. It’s tempting, but dangerous.

Desperation can make you beg. It’s not pretty.

Wanting your ex back is normal. How you do it matters.

Let’s look at this together.

Are You Better Off Apart?

Many couples reunite. Not all should.

You will get through this. I promise.

Ask yourself:

  1. Was your relationship worth saving?
  2. Did you both add value to each other?
  3. Can you fix what broke you up?

People change. Relationships end. It’s normal.

Decide if you should fight or move on

Your Mindset Matters

Your thoughts shape your actions.

Take deliberate action. Don’t leave it to chance.

Nothing’s guaranteed. Beware of promises.

We have little control in life. But little isn’t none.

You can influence outcomes. Be smart about it.

Get a strategy. Increase your odds.

Free Will is Key

Your ex must choose to return. Force never works.

We defend our own choices. Not others’ choices for us.

You can help guide their decision. But it must be theirs.

How to Get Back Together

In a nutshell:

  1. Take a break
  2. Work on yourself
  3. Reconnect (don’t reunite yet)
  4. Reconcile slowly
  5. Build a better relationship

What else?

Be Attractive and Confident

Humans share common traits. We’re wired similarly.

Desperation repels. Confidence attracts.

Your ex fell for your strengths. Show them again.

Fight your urge to fall apart. Regain your power.

Mind Your Thoughts

Your mind can be cruel. It imagines the worst.

Learn to manage negative thoughts.

Conversely, use space to your advantage. Let your ex’s mind wonder about you.

Appear happy and positive when they see you.

But, be careful. Don’t overdo it.

Getting your ex back is a process, not an event.

Recap:

  1. Be rational: Are you truly compatible?
  2. Be alert: How you act matters
  3. Be patient: Have a plan and work on yourself

Wishing you the best,

Michael Fulmer

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My girlfriend and I broke up last week. I followed your instructions and we are back together — Erick Nelson

About the author: Breakup expert. 13 years. Thousands helped worldwide. I created Breakup Dojo. 1,000+ members strong. My products sell. My advice works. Psychology obsessed. It shows in my work. 10,000+ read my “Ex-Communication” newsletter. Need breakup help? I’m your guy.