How to Make Better Decisions So Your Ex Feels Better About You

Few things hit harder than a breakup. Undo A Breakup is here to guide you through recovery and reconnection step by step. Whether you want to follow the complete plan to get your ex back, understand the no contact rule, or know what to do right now, you'll find practical advice you can act on today.

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I'm sorry pain is what brings you here today.

The Six Stages of Getting Your Ex Back

Follow this proven framework in order. Each stage builds on the last:

  1. Step Back – Stop all contact and give your ex space to miss you.
    1. Start with the no contact rule
      1. And calculate how long to wait
      2. Rebuild Yourself – Focus on genuine self-improvement while you heal.
        1. Learn how to heal from heartbreak
        2. Clarity Check – Honestly evaluate if getting back together makes sense. Not all exes should reunite.
          1. Reopen Contact – Reconnect strategically without pressure.
            1. See what to text after no contact
              1. And how to send your first message
              2. Clarity Conversation – Have honest discussions about trying again when the time is right.
                1. Start Fresh – Build a new relationship or move forward stronger than before.
                  Read the Complete Action Plan

                  What's The Deal Here?

                  Time is precious when you're hurting. That's why I've designed this site to deliver:

                  • High-impact insights in record time
                    • Concentrated knowledge you can absorb quickly
                      • Practical, action-oriented advice
                        • Visually optimized content for easy reading

                          Get the guidance you need, when you need it most.

                          Want a Complete "Do This" Course You Can Follow?

                          My UNFAZED program gives you the complete system: daily lessons, situation-specific protocols, and the exact psychology behind getting your ex back with dignity.

                          Need Personalised Help?

                          Get personalised, one-on-one guidance to navigate your breakup and potentially reunite with your ex. My tailored approach addresses your unique situation.

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                          Just Experienced a Breakup?

                          There's a lot we can say about "what to do" after a breakup. Like, "to win them back, you'll have to improve how your ex feels about you." But right now? Don't panic. Just take these immediate steps to protect your emotional well-being and set the stage for a potential "back together" outcome:

                          Immediate Action Steps

                          About Michael Fulmer

                          Michael is a relationship coach and breakup recovery expert with over 14 years of experience. Since founding Undo A Breakup in 2011, he has helped thousands of clients heal from heartbreak and make better decisions with exes.

                          Trained in Gottman Method Couples Therapy (Level 1 & 2,) with a background in psychology and communication, Michael brings a scientific, evidence-based approach to his coaching. His speciality is reversing breakups, both the pain of a breakup and —where sensible— the relationship itself.

                          “Your advice is practical and direct. It reflects a profound understanding of relationships and how to repair.”
                          Client